GALLOWAY`S 5K/10K RUNNING (4TH EDITION)
Author(s): Galloway, Jeff
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk RunĀ® method, the reader will gain control over fatigue while reducing or eliminating aches and pains. Detailed training schedules help beginners finish each training session strong, and time goal programs help advanced runners shave time off their finishes.
Product Information
General Fields
- :
- : Meyer & Meyer Sport, Limited
- : UNKNOWN
- : 14 October 2020
- : {"length"=>["9.5"], "width"=>["6.5"], "units"=>["Inches"]}
- : books
Special Fields
- : Galloway, Jeff
- : BC
- : 2101
- : 200